Vintage Chinese Baoding Meditation Balls
Chinese Baoding meditation balls have been used since the Ming dynasty and are still widely used today to encourage harmony, health and wellness.
How to use:
Circulate the balls in one hand to help relieve stress, insomnia and arthritis, while enjoying the soothing chiming sounds of the balls. They can be especially useful during meditation as the gentle chimes help keep you focused and relaxed.
Size: ca. 14,5cm circumference